
Intro To Belly Dance with Debra: Monday 6 PM
Learn the basics of belly dance. This class focuses on posture and basic movements. You will learn snake arms, rib lifts, rib circles, hip lifts, hip drops, hip circles, and basic shimmy. This is a great class if you are new to belly dance or want a refresher course.
Beginner and Intermediate Belly Dance with Debra: Monday 7 PM
Perfecting the basics of belly dance. This class continues to focus on posture and basic movements. Start to learn basic combinations and a short choreography.
American Gypsy/Fusion Belly Dance: Tuesday 5 & 6 PM: Rayah
Stretching, range of motion drills, back to basics drills, combinations.
Beginner and Intermediate Belly Dance: Wednesday 6 PM
Perfecting the basics of belly dance. This class continues to focus on posture and basic movements. Start to learn basic combinations and a short choreography.
Tribal Fusion: Wednesday 7 PM: Marie
Tribal style belly dance for the tribal enthusiast. Learn tribal basics, the cues used for group improv, and a fun short choreography.
Beginner and Intermediate Belly Dance: Thursday 5 PM: Rayah
Perfecting the basics of belly dance. This class focuses on posture and basic movements. Learn all the basics, travelling steps, and a short choreography.
Belly Rhythms with Rayah: Thursday 6: Rayah A soft flowing workout for the expectant mother or new mother. This workout focuses on posture and core strengthening. Safe, low-impact, and easy on the body. Please consult your physician before attending this or any exercise class.
Beginner and Intermediate Belly Dance: Thursday 7 PM: Rayah
Perfecting the basics of belly dance. This class focuses on posture and basic movements. Learn all the basics, travelling steps, and a short choreography.
Fridays and Saturdays are reserved for special events
Book your girl's night out at IGBD. No fuss, no muss, no clean-up!! We would love to host your baby shower, bridal shower, or divorce party.
Daytime classes are available to groups of 5 or more. If you are interested in attending a daytime class please contact us and we will put your name on a waiting list.
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